Feel Better From Your Feet Up

Feel Better From Your Feet Up

By: Jessica Girdwain

News for your troubled soles: Problems that originate in your feet and ankles can creep all the way up into your knees, hips, and spine, too. "Feet are like the roots of a tree. If they don't feel good, the rest of your body won't function properly either," says Kristine Petrucione, a fitness instructor and owner of the Art of Fitness studio in Queens, NY. Use these four tips to fix your feet and feel better all over. Full Text


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